Free Trial Class

BJJ, Submission Grappling, MMA & Striking

Please follow the below steps to participate in a free trial class at London Grapple.

Register via the button below and select ‘trial class’ as your membership option, making sure your email and phone number are correct.
Shortly after completing your trial class registration, you will receive an email from us with some important questions for you to answer. If you don’t receive this email, please check your junk folder. Please don’t attend the gym for a trial class without responding to this email / having your trial class booking confirmed by a staff member first.
Refer to the ‘Classes’ section of our website for details on what to wear, including any kit you may need to bring for your trial session.
Note - footwear is required to be worn at all times within the gym when not on the mats.
For beginners, we recommend attending any of the following classes for your first session;
- Gi & No Gi - Thursday 6:00pm ‘Introduction to BJJ’ or any of our Gi or No Gi ‘Fundamentals’ classes - see times here
- Kids BJJ - Any of the kids classes on our timetable are suitable
- Wrestling - Tuesday evening ‘fundamentals’ class
- Muay Thai - Monday 6:00pm ‘fundamentals’ class
- MMA - Wednesday 6:00pm ‘Introduction’ class

Our staff will be aware of your participation before your arrival and on hand before class to meet you.
Your coach will pair you up with a more experienced athlete (where possible) during the session to help you along with the techniques being demonstrated.
During each class, there is an element of live sparring. This is not mandatory, however you are welcome to participate if you’d like to.

Your coach and/or our assistant manager will be on hand to answer any questions you may have following the class.
If you’d like to become a member at this point, we can set this up for you immediately.
If you’d prefer to go away and think about it, that’s okay too!